Cold outside? No problem. Indoor court, outdoor court, no court – there’s always a way to keep working on your game.
Life will always give you great excuses not to hone your craft. Bad weather, packed schedule, no gym, the list goes on. There’s nothing wrong with taking breaks or needed time off; life happens. Keep in mind that the players you strive to be better at may not do the same.
Basketball is of course primarily an indoor sport. If the weather is good enough to go to a gym, you can exercise to your heart’s content. Not everyone has access to the courts (you can at least check out the Movement one). Saturday Open Clinic), but there are always things you can do.
Locked in the house in bad weather? Grab a basketball. No, we’re not going to tell you to dribble around the house. Do some around the world to keep your grips and the feel of the ball fresh. Lie flat on your back and take a few photos. Don’t hit the ceiling, just watch the rotation of the ball to make sure you release the ball and flick your wrist.
Sharpen your mind
Whether you are a player or even a coach, there is always something to learn about the game. View game footage. You don’t need opponent tapes or anything like that. Watch some NBA. Take a look at some college hoops. Go to YouTube and check out some of the greats to learn footwork and where to go on D.
Visualization can be a big part of the game. In the same way pros visualize the ball going into the hoop at the free throw line, you can put yourself in the shoes of the players you see on the screen. Keep an eye on players who you think you can model your game after.
Not everyone can be LeBron James, but there are things you can learn from every player who has made it to college or the NBA. Work on your weaknesses, but also focus on your strengths to become elite.
If the weather keeps you cooped up, keep these things in mind. For more motivation, news and everything related, keep it locked The basketball movement.
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