This High Protein Chocolate Pudding is rich, creamy and secretly packed with protein. Made with cottage cheese, avocado and Perfect Keto Chocolate Collagen, it blends into a smooth, decadent pudding that tastes delicious but fuels your body. Enjoy immediately or leave overnight.
Benefits of This recipe
- ~20g protein per serving
- Made with Perfect Keto Chocolate Collagen
- No baking required
- Naturally creamy from avocado and cottage cheese
- Keto-friendly and low in sugar
Storage tips
- Store covered in the refrigerator for up to 3 days.
- The texture thickens and the flavor deepens overnight.
Serving suggestions
- Finish with whipped cream or cocoa nibs.
- Add a pinch of flaking salt.
- Serve in jars for take-away snacks.
Recipe variations
- Extra chocolate: Add another tablespoon of cocoa powder.
- Mocha version: Add ½ teaspoon of instant espresso powder.
- Custom sweetness: Use unflavored collagen with cocoa and sweetener of your choice.
Frequently asked questions/troubleshooting
- Too fat? Add a dash of almond milk and mix again.
- Not chocolatey enough? Add cocoa powder to taste.
- Can be eaten immediately or refrigerated overnight for a firmer texture.
Creamy, chocolatey, and packed with protein, this pudding proves that dessert can work with your goals. Label @perfectketo of #perfectketo if you make it!
Chocolate pudding with high protein content
This High Protein Chocolate Pudding is rich, creamy and secretly packed with protein. Made with cottage cheese, avocado and Perfect Keto Chocolate Collagen, it blends into a smooth, decadent pudding that tastes delicious but fuels your body. Enjoy immediately or leave overnight.
- Preparation time: 5 minutes
- Total time: 5 minutes (plus optional chill time)
- Yield: 2 portions 1X
- Category: Dessert/snack
- Kitchen: Keto / High protein
Dish
Ingredients
- 1 cup cottage cheese
- ½ avocado
- 2 create Perfect Keto Chocolate Collagen
- 1 tbsp cocoa powder (or more to taste)
- Pinch of salt
- Optional: 1-2 tablespoons sweetener of your choice
- Add all ingredients to a blender.
- Mix on high until completely smooth.
- Transfer to bowls or glasses.
- Enjoy immediately or place in the refrigerator to thicken further.
Power supply
- Calories: ~240 kcal
- Sugar: ~3 grams
- Fat: ~14 grams
- Saturated fat: ~4 grams
- Carbohydrates: ~8 grams
- Fiber: ~4 grams
- Egg white: ~20 grams
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