Latest Updates Around The World
Published on January 31, 2026 4:44 am Welcome to a week of release, deliverance and intuition. With a Full Moon in Leo, the direct movement of Uranus and the entry of Mercury into Pisces, the cosmic alignments support forward movement and limitless imagination. It is a week of limitless expression and easy dreaming. Your weekly […]
Published on January 30, 2026 1:58 PM It started with a petition. Posted online in December 2025 via MoveOn.orgthe petition claimed that the national studio chain CorePower Yoga paid unfair wages and inadequately cleaned his studios. It was written by a CorePower instructor, Dani, who asked that her last name not be shared for fear […]
Published on January 30, 2026 1:33 PM Last week, the Saturday morning class at Yess Yoga on 26th Street in Minneapolis started like any other. But as the 8:30 a.m. class neared the end of the hour and the students settled quietly into Savasana, the teacher quietly uttered, “Oh no, oh no, oh no.” She […]
Published on January 30, 2026 12:12 pm “Inhale as you extend your arms up. Exhale as you lower your arms.” “Inhale as you arch your back. Exhale as you fold forward.” Many yoga practitioners are used to being instructed to connect breath and movement in a very specific way: inhaling to get into poses that […]
Children’s yoga. One of mine FAVORITE lessons to teach. And I teach different classes: Vinyasa, Chair, Hatha and Pilates. I am a mother of one child (eight years old) and work in special primary education, so I clearly love children. But there’s something magical about seeing a child roll out a yoga mat and get […]
On an unusually sunny August day in Dublin, I decided I was following far too many accounts that I no longer resonated with. In fact, I couldn’t remember why I followed half of them in the first place. I decided to do a bulk unfollow. Unfortunately for me, the platform incorrectly identified me as a […]
There is power in a pause. (Photo: Pavel Danilyuk | Pexels) Published on January 30, 2026 10:32 am Overwhelm. Confusion. Fury. Tension. Tension. When the world around you feels chaotic, you can go through all of these emotions in the thirty seconds it takes to check your phone, read a few headlines, and feel the […]
It’s all about the journey, not the destination. (Photo: Yan Krukau | Pexels) Published on January 29, 2026 9:44 am You’re not alone if you’ve ever held your fingertips a few inches above your toes during the Standing Forward Bend while a yoga teacher casually instructed, “Just relax forward!” Forward folds are often taught as […]
