Keto Donut Holes – Beauty and the Foodie

Keto donut holes are low-carbohydrate, gluten-free, high protein and delicious baked donut holes with a sweet and tasty pastry baker. No deep fryer or air fryer is needed because these donut holes are baked in the pan. Pin These donut bites are the best donutholes I have ever had, and that includes traditional bakery. They […]

Air fryse Kielbasa

My air frituse keelbasa is easy to make and becomes ultra crispy on the outside while it stays juicy in the middle. I love to make this as an easy starter, snack or even a eating time. Air-Frying sausages has become such a eating time hack that I did it several times a week. First, […]

Infrared Pemf -Technology – Maria Mind Body Health

What is infrared pemf technology? Pemf stands for pulsed electromagnetic field that sends magnetic energy into the body. These energy waves work with the natural magnetic field of your body to improve well -being. By tapping carefully selected electromagnetic wavelengths that are naturally found in nature, you can increase your well -being in a size […]

A simple keto diet explained

The keto diet is a low-carbohydrate, high-fat food plan that helps your body burn fat for energy. Instead of running on carbohydrates, your body comes in a state called ketosis, where it depends on fat for fuel. The standard keto macro ratio typically consists of 70 to 80 percent fat, moderate protein intake and minimal […]

No bowl of lemon cheesecake – Maria Mind Body Health

How don’t you make a bowl of lemon cheesecake To make my no bake lemon cheesecake, I used the lemon collagen of further food! It is not only delicious, it is super cheap for our body!  Collagen supplementation: evidence-based applications for health and performance Collagen, the most common structural protein in the human body, […]