Creatine Popsicles – Maria Mind Body Health

 How to make creatine dolls To make my creatine IIslollies, I used Create Creatine! I love making creatine packages! It tastes great and makes delicious Icelollies. Why creatine earns a daily place in your supplement pile Creatine monohydrate is one of the Most investigated and effective supplements available. Often associated with bodybuilders and athletes, […]

Keto Donut Holes – Beauty and the Foodie

Keto donut holes are low-carbohydrate, gluten-free, high protein and delicious baked donut holes with a sweet and tasty pastry baker. No deep fryer or air fryer is needed because these donut holes are baked in the pan. Pin These donut bites are the best donutholes I have ever had, and that includes traditional bakery. They […]

Air fryse Kielbasa

My air frituse keelbasa is easy to make and becomes ultra crispy on the outside while it stays juicy in the middle. I love to make this as an easy starter, snack or even a eating time. Air-Frying sausages has become such a eating time hack that I did it several times a week. First, […]

Infrared Pemf -Technology – Maria Mind Body Health

What is infrared pemf technology? Pemf stands for pulsed electromagnetic field that sends magnetic energy into the body. These energy waves work with the natural magnetic field of your body to improve well -being. By tapping carefully selected electromagnetic wavelengths that are naturally found in nature, you can increase your well -being in a size […]

A simple keto diet explained

The keto diet is a low-carbohydrate, high-fat food plan that helps your body burn fat for energy. Instead of running on carbohydrates, your body comes in a state called ketosis, where it depends on fat for fuel. The standard keto macro ratio typically consists of 70 to 80 percent fat, moderate protein intake and minimal […]