Latest Updates Around The World
If you constantly feel tired – even after a full night’s sleep – your intestine can be the culprit. Although fatigue may result from many causes, research shows that imbalances in intestinal microbioma can silence in silence. Let us investigate how the small organisms in your digestive tract can influence your physical and mental endurance. […]
Healthy pineapple muffins with Sourdough -Wegooi Zuurdough is not just for bread! One of my favorite ways of all time to use Sourdough Starter in the summer is baking pineapple muffins. The absorption of active sourdough starter or thrown away in pineapple muffins improves the taste and texture while being easier to digest. Sourdough contains […]
Participate in this insightful podcast episode with Jill Norris, RNWhile we dive into the results of my own hair mineral analysis test (hmat). Jill shares her experience in helping thousands of customers in the last 3 years and explains how the minerals stored in our hair tissues offer a clear map of what is happening […]
Every surface of our body, from the lungs to the bladder, has a unique composition of microorganisms. The enormous microbial diversity is mainly found in the digestive tract, which is crucial for good intestinal health, but also disorders that may not seem to be with your intestines, including cardiovascular health, skin problems and neurological diseases, […]
Homemade pineapple kombucha Tropical pineapple kombuchaMade with freshly pressed or high -quality bottled pineapple juice, a touch of lime and coconut water, is like a sunshine in a glass. It is clear, spicy and bursts with feel-good nutrients. Pineapple is naturally rich in Bromelain, a digestive enzyme and vitamin C to support immune health and […]
Your intestines always talk to you, through every symptom and every nuance of how you feel on a certain day. But understanding what it actually tells you can take some time and practice. Because of my work as a functional drug practitioner, I learned a ton about decoding messages from the gut. Everyone is different, […]
