Latest Updates Around The World
We can witness a number of incredible transformations here at Hitch Fit, but occasionally there is a story that reminds us of how powerful consistency and dedication can be, even years later. Today I am excited to share David’s journey. David is not new at Hitch Fit. In fact, for the first time he boarded […]
The internet went to Overdrive this week when photos of Dwayne “The Rock” Johnson showed how he leaned himself in his role as MMA legend Mark Kerr by leaning and dropping 60 pounds for what many critics are his best as his best execution so far. In fact, the reception for the Smashing Machine has […]
Since 2012, the International Sports Hall of Fame has paid a tribute to some of the largest athletes and contributors in the sports world. In contrast to other Fame sports halls, the Ishof turns into various sports, power culture and fitness. De Ishof also acknowledges their members for their success in their sport and for […]
UFC President Dana White has officially confirmed that the Prime Minister MMA organization in the world will hold an event in the White House in July 2026. White posted a video on social media from Washington, DC stated that the deal is closed and the wheels can now be officially set in motion to make […]
Jordan Davis has eight no. 1 songs, five platinum singles and a much -praised new album – markers who strengthen his status in the music world as a legitimate superstar. But where possible at the fall on Saturday, the LSU -Aluin plays the role of Superfan, puts the microphone down and puts on purple and […]
Dr. Raphael Cuomo, professor at the University of California, San Diego School of Medicine, whose work I mentioned earlier, drawn my attention to a fascinating recent paper he wrote. It is about “Nutritional Epidemiology Risk -Survival Paradox”, for which the term “Cuomo’s Paradox” has also been devised. There is also a good summary of the […]
The short answer is no – fat cannot be immediately converted into muscles. Fat and muscles are two different tissues. You can increase the muscle mass while reducing the fat mass, but fat is not converted into muscles. In the same way, muscle cannot be converted into fat. Fat is created when we take excess […]
Hello friends! Have a nice Friday! What is happening this weekend? We are on our way to San Diego and i.can’t.wait. We are absolutely ready for some good time with our Kleiger Fam and Vitamin Sea. Also ready for some cool weather and escape from the Tucson Scorching oven. I hope you have a relaxing […]
I recently read two interesting books about Yoga from Alistair Shearer, an expert translator of Sanskriet and historian of Yoga. The first is his translation and comments from Patanjali’s Yoga Sutras. This is often used as a justification for Hatha -Yoga, which in the West has mainly developed into what Shearer calls “Body Yoga” with […]
