Daniel Diemer Reveals His ‘Percy Jackson’ Transformation Despite a Physical Disability – Muscle & Fitness

Canadian actor Daniel Diemer enters season 2 Percy Jackson and the Olympians, as Tyson, Percy’s younger Cyclops half-brother, a role that required the sporting star to think carefully about his physique before heading to the set. But while Diemer likes to test himself physically, the actor shares that one serious obstacle he faced has shaped […]

I Ate Only Dunkin’ Donuts for 24 Hours: Here’s What Happened to My Blood Sugar Levels

Joey Thurman loves a groundbreaking health and fitness challenge. When we connected and he mentioned that he was about to do a 24-hour Dunkin’ Donuts challenge while wearing a continuous glucose monitor, I said, “I want to participate.” Thurman, a Chicago-based fitness expert who has worked with a wide range of clients from WWE wrestlers […]

The 5 healthiest frozen foods to stock up on, according to a dietitian – Muscle and fitness

Fresh food has an undeniable appeal. A crispy salad packed with just-picked vegetables, sun-kissed berries or fish straight from the waves: it’s what foodies dream about. No wonder “fresh” feels like the gold standard. But here’s the twist: Frozen not only holds up, it can actually win in ways that fresh can’t. Certainly, when local […]

Marvin Anthony Reveals When He Started Using Steroids on The Menace Podcast – Muscle & Fitness

In episode 262 of The Threat Podcast, host Dennis James was joined by regulars Milos Sarcev and Jose Raymond, and the conversation drifted back to memories, discussing super heavyweight contenders like Mr. 90s and 2000s Olympia, “Marvelous” Marvin Anthony. During the show, The Menace even called the big man himself via FaceTime, to find out […]

Fitness anchored Manny Khoshbin’s rise from $2 dumbbells to Million Dollar Mogul – Muscle & Fitness

Not every purchase in the world of Manny Khoshbin requires a black card. Despite owning an absolutely breathtaking collection of high-end, high-performance supercars, the real estate mogul can still sniff out a bargain and likes to opt for home-cooked meals over expensive restaurants when his hectic schedule allows it. For all the Bugattis and McLarens […]

Enjoying late autumn

Autumn here is not as spectacular as in other places, but it is nice that it lasts so long. Some trees have now lost their leaves, but other species, such as maples, are peaking. Yesterday I enjoyed a long drive to the hills west of the city. I drove through Paradise Valley and then past […]