Latest Updates Around The World
It’s a challenge to lift heavy weights above your head – and keep them above your head. That’s where lockout problems arise. Elbows drive forward, ribs flare, and eventually the press turns into a standing incline bench. The weight still goes up, but the position is gone, along with your strength, shoulder health, and much […]
Aldis Hodge starred against The Rock Black Adam, Tom Cruise enters Jack Reacher: Never go back, and has proven to be a formidable leading man in projects such as Brian Banks, Lever, and now the hit Prime Video detective series, Crotch-a show that has earned Hodge critical acclaim. With both of his parents serving in […]
In episode 271 of The Threat Podcast, host Dennis James was joined by Milos Sarcev, Jose Raymond and special guest Melvin Anthony to explain the latest bodybuilding news. On the show, the talk turned to Andrew Jacked’s chances of winning the Arnold Classic, now about five weeks away, and the crew had some advice for […]
Walk into any gym and you’ll eventually see it: a guy curling little pink dumbbells with his arms around each other like he’s smuggling diamonds across a border. His face is red, the veins are erect, and the pain seems out of proportion to the strain. That’s probably occlusion training – also known as blood […]
ED is common in men with cardiovascular disease because both conditions share problems with endothelial function – meaning that the arterial surfaces are compromised and not functioning. In fact, ED is often one of the first signs of cardiovascular disease.Believe it or not, recent research has shown that the little blue pill (traditionally used for […]
Many people think that the treadmill is only useful for running and significantly underestimate the benefits it can provide. It may look like a boring piece of equipment at the gym, but it can do a lot more than just burn a few calories. Why the treadmill is more powerful than most people realize Treadmill […]
The book Getting better, not older by Dr. Sean O’Mara caught my attention, given my interests on this blog. He is a doctor who was in his late forties and himself led a sedentary life and was not very healthy. He discovered the importance of visceral fat, the fat that surrounds our organs, as opposed […]
Travel looks different than it did when I was in my 30s – and honestly? That’s a good thing. These days I care about comfort, organization, energy, and not feeling swept away when I arrive. After decades of traveling, I have found the travel products that actually make a difference for women aged 50+. No […]
Valentine’s Day is just around the corner and POPFLEX has just launched a special sleep set that is perfectly cute and romantic. It’s called Little love and the graceful details are enough to make anyone fall in love! We asked the Try-On Crew to show us what it looks like IRL. Let’s try the dreamiest […]
