(the girls had a BLAST)
and then my niece was dropped off for a sleepover while her parents enjoyed a much-needed date night. We loved having her here. Okay, everyone except Maisey. She was very stressed because someone else was getting more attention than her lol.

She slept like an angel in the pack in our room, and the girls had so much fun with her here. They already asked if it could become a weekly thing.
What do you have to do this weekend?
We got our Christmas tree last night and had a look Home alone and ate pizza

(one day I’ll have a curated matchy tree…and it might break my heart)
and the rest of the weekend is filled with basketball games, Moulin RougeNCL meeting and Bad: forever (again! I can’t wait) and getting ready for the week ahead. I hope you have a nice weekend!
For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds of the week and around the web. I always love hearing about your favorites too, so please shout out something you like in the comments below.
12.6 Friday Favorites
Wellness favorites with extended Cyber Monday deals:
– Air doctor. Clean air makes such a big difference, especially at this time of year when allergies and colds are floating around. This is their best price of the whole year.
– Shower filter for awning. We immediately noticed a difference in our skin and hair. The water feels softer and no longer has a chlorine smell. If you already have one, this is a good chance to buy more for additional bathrooms, or try their sink or bath filter.
– Pemf to Matt. I use this every day for breathwork and meditation, or when I need some energy during computer work. I’m having a hard time deciding which one I like more: the famous sauna blanket! or the PEMF mat. If you can do both… then I say go for it. 😉
– Red light face mask. I use this every morning while doing chores or multitasking. It gives my skin an amazing glow and I notice a huge difference in the texture of my skin
– Organifi! They make so many of my favorite things including hydrogen water tablets, green juice, red juice, Harmony and Pure. Check it out here!
If you’re shopping for a specific person, I have a ton of ideas in this year’s gift guides (with a few more on the way!). Many of these include BFCM deals within the posts:
Biohacking and wellness gifts
For her
For Him
For the kids
For Tweens
Everything is linked on mine ShopMy for easy access and this page also contains an overview of some of my top picks.
Random: This hand cream from Trader Joe’s is SO good. It comes in a pack of two (one is lightly scented, the other is unscented) and Liv said it’s her new favorite hand cream.

Read, watch, listen:
Don’t miss this week’s podcast episode about organic dentistry and how the health of your mouth affects your entire body.
Beautiful gift ideas for little or no expenditure.
December tradition: reading a chapter from the book of Luke every day.

Fitness, health and good nutrition:
This protein powder! This was given to me as a gift and it has become one of my new favorites. I have Daily nutritional support mixed with Truvani every morning (to increase protein content), but I love the ingredients and the taste of this protein. It’s sweetened with dates, certified organic, and super soft and delicious. The kids loved it too.

This week was P’s first full week back to school. I’m still holding my breath that everything will continue to go well, but for now she is super happy. I celebrated with my first hot yoga class in months at Roots. I missed it! (More about homeschooling here)
Lunch with a friend in Tumerico. I hadn’t been there in years and their jackfruit ropa vieja was even better than I remembered.

Thanks so much for stopping by the blog today! Have a great weekend and I’ll see you soon!
xoxo
Gina
#Friday #Favorites #Fitnessista


