I had the wonderful opportunity to do a retreat in Southern Thailand 2 years ago and I’ve been dreaming of going back ever since! The food, the massages, the elephants, the people! It was unforgettable and life changing!
The wonderful people who have come to my previous retreats have become my best friends! No lie, when you travel together you bond like no other! During my retreats you will make friends for life! So don’t worry if you’re traveling alone. During my previous Thailand Retreat, 5 women came alone and became the best of friends!
Whether it is the tranquility of meditating in an open rice field, the tranquility of the mountains, the endless delicious food or the serenity of the locals, you will find that Northern Thailand has an atmosphere all its own. Delve into the Thai lifestyle and sensibilities and perhaps you will be forever enchanted and always come back for more.
Most people go to another retreat after another retreat because they have so much fun! And what I think is really cool is that they lose a lot of weight after being inspired by the first retreat.
Thailand is also very affordable! You’ll get the best massage of your life on the beach for less than $15! A lobster dinner for $10! And the food, oh, the food is so delicious! If you want to eat keto, you will be given that option, but if you or a friend don’t, that’s totally okay! There is no judgment on my retreats. I promise you. My favorite meal in Thailand was Tom Ka Gai; actually Tom Ka Pla, which is coconut milk soup with lemongrass and ginger. They made it for me without sugar and I ate it almost every dinner. Gai means chicken, Pla means shrimp.
Activities included
- Dinner or Dinner & Traditional Cradicinal
- Guided tour of the countryside and ruins of Lanna by tram and boat ride on the Ping River
- Evening market street food tour
- Visit to the mountain village of Ban Mae Klang Luang and make coffee
- Leisure walk and visit to Pha Dok Sieo Waterfall
- Ya Waterfall Stop
- Observation of the Elephant Nature Park
- Whitewater rafting on the Mae Taeng River
- Pai Night Market Walk
- Visit to Tham Lod Cave
- Hot hot springs
OPTIONAL: Thai massage, but why wouldn’t you??? 🙂
The first day you can register is February 8. The reason I’m telling you all in advance is so you can plan ahead, because the first 8 people to sign up will save a lot of time! So mark your calendars for February 8 at 11am Central Standard Time (9am Pacific)! There are also a limited number of single rooms available, so if you want that, register now!
Anessa came to my Bali retreat weighing 180 pounds, she also came to my Thailand retreat in 2024 having lost 40 pounds! Then she came to my retreat in Costa Rica and had only lost 110 pounds! Doesn’t she look great?
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