The new numbers
The CRA has confirmed that the annual contribution limit for a TFSA will be $7,000 in 2026. For Canadians who have been eligible since the TFSA launched and have never contributed, this increases the total lifetime contribution room to $109,000. This increase keeps TFSAs indexed for inflation and reinforces the value of using the account.
Every year you get a new tax-free contribution room and the unused capacity is carried forward. That’s a big problem for long-term savers. Every dollar you contribute today can grow, reinvest and accumulate dividends without ever being taxed, which can dramatically increase retirement assets over decades. So let’s take a look at one exchange-traded fund (ETF) that could take that contribution even higher.
Consider XQQ
iShares NASDAQ 100 Index ETF (CAD-hedged) (TSX:XQQ) is the Canadian-listed ETF that covers the NASDAQ-100 Index, but is hedged to Canadian dollars. This is to reduce currency risk for Canadian investors. It provides exposure to 100 of the largest U.S. non-financial companies, including major technology, consumer and growth companies. At the end of 2025, XQQ remains one of the most popular NASDAQ-100 ETFs among Canadian investors. This is due to its broad diversification, strong liquidity and appeal to those looking for long-term growth through American innovation and market-leading companies.
XQQ has been delivering robust returns lately. The ETF’s year-to-date returns have been strong, reflecting a recovery in mega-cap tech and growth stocks among the underlying index. While XQQ doesn’t yield a large dividend, because many constituent companies reinvest profits rather than pay out large dividends, its capital appreciation, driven by price appreciation, made it an attractive vehicle for capital growth.
With the new $7,000 contribution limit for 2026, XQQ makes sense as an investment as a TFSA. It combines tax-free growth potential with exposure to high-quality US large caps. By investing in XQQ you are buying a diversified portion of many of the world’s leading companies, from technology giants to consumer innovators. All this while hedging currency risk and ensuring growth remains fully protected from Canadian taxes. Over time, compound returns in XQQ can build significant wealth in a tax-free shell, which is ideal for a long-term play.
In short
Because XQQ typically offers capital growth rather than high dividend payments, it is especially efficient in a TFSA. You don’t have to worry about foreign withholding taxes reducing returns, and reinvesting profits within the TFSA means compounding occurs more quickly. Right now, here’s what that $7,000 could generate through dividends alone.
| COMPANY | RECENT PRICE | NUMBER OF SHARES | DIVIDEND | ANNUAL TOTAL PAYOUT | FREQUENCY | TOTAL INVESTMENT |
|---|---|---|---|---|---|---|
| XQQ | $63.03 | 111 | $0.15 | $16.65 | Quarterly | $6,996.33 |
Given the strong recent performance and potential for continued growth in the global technology and innovation sectors, XQQ is a logical use of that new TFSA space. It is a simple but powerful way to use your annual contribution to build long-term wealth.
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