Host Dennis James was accompanied by Milos Sarcev, Jose Raymond and Special Guest Terrence Ruffin for episode 248 van The threatening podcast And with Chris Bumstead who retires his classic division rone and retires, the field is open to a new king. To put himself in front of the peloton, “Ruff Diesel” explained how often he practices his pose.
Ruffin qualified for the classic physics final of the Olympia event of 2025 by winning the New York Pro in May and is now ready to illuminate the stage in Sin City. “How much per day do you pose,” Milos Sarcev asked. “I pose mandatories daily,” Ruffin replied. Mandatory poses for classic are anterior double biceps, side cupboard, rear double biceps, abdominal muscles and thighs, and a favorite pose such as the vacuum attitude or classic side turn.
Terrence Ruffin teases his classic Olympia routine
Ruffin further explained that he practices his freestyle routines three times a week. “And like, on those days I usually posit an hour a day,” he noticed. Sarcev digs for more information and asked Ruffin if he knew what he would do for his routine at the Olympia. “I chose a nice one,” Ruffin shared. “I do a remix for a Beethoven number,” he revealed. The Bodybuilder said he had chosen the composition, Fuer Elise for the final. “I think that’s great,” Sarcev replied.
Ruff Diesel explained that he chose to use a remix of Fuer Elise because the old school mixed with a new school, just like the classic division itself. “So I feel it fits,” he explained. Bodybuilding fans get the chance to see Terrence Posen Live during the Olympia weekend, which takes place in Las Vegas from 9-12 October 2025, where he will compete against a stacked line-up including Mike Sommerfeld, Matthew Greggo and Logan Franklin. “I think the best version of Terrence beats everyone,” said Raymond during the show. “If you only see it on stage, you will be blown away.”
Terrence “Ruff Diesel” Ruffin’s earlier classic Olympia placements:
- 2023: 5th
- 2022: 6th
- 2021: 2nd
- 2020: 2nd
- 2018: 9th
- 2017: 6th
To view the full episode in which the panel also discussed the recent changes in the Olympia qualifying rule, made predictions and dissected other current bodybuilding -news, see below:
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