Latest Updates Around The World
Reigning WWE Women’s Champion Jade Cargill has it all figured out. In the ring, opponents find her dominant power an insurmountable challenge, while this professional wrestler’s imposing physique also embarrasses some of her less ripped rivals. Of course, building the best abs in the professional wrestling world requires careful planning and some specific macro tracking. […]
Drew McIntyre, WWE’s undisputed champion, is chiseled like a Greek god, but he’s also agile. At 6 feet tall and weighing over 275 pounds, he could just as easily beat you up with one of his enormous fists as he could shoot you with a flying “Claymore Kick.” When you’re wrestling in a different city […]
WWE superstar Maxxine Dupri (real name: Sydney Zmerzel) is the new Women’s Intercontinental Champion after defeating Becky Lynch in a thrilling bout Monday evening Raw. To celebrate, the former Los Angeles Rams cheerleader hit the gym to share how she keeps those long legs toned — and even wore the gold for good measure. As […]
Santana Garrett loves lifting weights and has a home gym in her garage, but when time is short, an efficient full-body circuit keeps this woman of wrestling in firm control of her body. “The workout I’m sharing is a full-body routine that you can do anywhere, and can be modified to be easier or harder,” […]
WWE’s Ilja Dragunov is a wrestler who harkens back to an era of strong-style technical wrestling, ensuring that every move performed in the ring has a purpose. And as his sweat-filled gym sessions show, this Moscow-born mat star is just as aggressive with his workouts. Dragunov is a detail man when it comes to his […]
