Marshal News

7 things you have to do for the air conditioning season

Warm days can feel unbearable without a strong air conditioning system. Yet many of us consider these essential devices for granted. “The only time that people pay attention to their air conditioner is when it doesn’t work,” says Jeffrey Siegel, a civil engineering professor at the University of Toronto who is researching ventilation and indoor […]

By Celestia Cisco

June 3, 2025June 3, 2025

Health

The best and worst way to remove a tap

You will probably not see a tick if it sticks to a blade of grass, but it can see you. The small parasites are opportunists who spend their days waiting for people, dogs and other mammals to brush against them, so that they can joined the exposed skin and feed on blood. While the climate […]

By Celestia Cisco

May 30, 2025May 30, 2025

Health

Do you have to take amino acid supplements?

AMini -acid supplements have risen more popular in recent years. Social media influencers with promises that they will build up muscles, will improve athletic performance, promote weight loss, increase metabolism and improve the mental focus. But they are not good for everyone. This is what about the trendy supplements. What are amino acids? Amino acids […]

By Celestia Cisco

May 27, 2025May 27, 2025

International

What you can do if you feel overwhelmed

When we live in a society where productivity is constantly praised, it is no wonder that we often ignore the signals that we are too thin. If you felt numb, disconnected or foggy, you could experience symptoms of overwhelming. Clinical psychologist Rebecca Ray says it is one of the most common problems she sees in […]