A few perfectly inadequate reasons why I didn’t unravel my mat today Woman sitting on the street (Photo: Getty Images) Published on October 7, 2025 08:43 AM It is 4.10 pm and my early evening yogales is less than an hour’s drive. I have been looking forward to closing this laptop all day, but for […]
While walking, I always flowed to the top for a breath of breath at the view. Then my toddler taught me to breathe on the way. (Photo: Canva) Published September 29, 2025 11:42 am Three euphoric months for a newly opened climbing gym near my house enabled me to bring a dozen noisy toddlers of […]
With physical fitness a little intention goes a long way. (Photo: Canva) Published on September 18, 2025 08:59 AM I am a gymrat as far as I go to the gym about five mornings a week. That is huge for me. If you had told me three years ago that I would be a regular […]
It is actually encouraged. (Photo: Unsplash | Pexels | Getty) Published September 17, 2025 9:09 AM There is an old misconception that is still around in the yoga world and, let’s be honest, behind it. And that is if you practice enough poses, meditates or sing for enough hours or Long enough you will magically […]
Who doesn’t like a story ‘enemies for loved ones’? (Photo: Laura Harold | Canva | Getty) Published September 11, 2025 07:29 AM A year ago, if you had asked me what I thought of Bridge -Pose, I would have said: “Ugh, you mean that thing I do in class while I really just lie on […]
If you buy through our links, we can earn an affiliate committee. This supports our mission to get more people active and outside.Learn more about the affiliated link policy of Outside Online One of the most urgent questions during dressing for yoga: adding or not? (Photo: RDNE Stock Project | Pexels) Published September 11, 2025 […]
From the fool to the sincere. (Photo: Freshsplash | Getty) Updated September 3, 2025 05:46 pm So you are thinking about trying yoga. Or maybe you have already been to a class, you turned around your mat a few times and the studio left: ‘What even wax That? “Chances are that you will feel all […]
Every yoga victory is a big win. (Photo: Canva) Published August 26, 2025 05:14 AM Yoga is not about competition. Yet there are a few moments in the class that feel as unmistakable victories. These are usually quiet and personal events (hello, mean inversions!). We asked our editors and followers who apparently small yoga wins […]