Health and exercise professionals can take their practice to the next level by optimizing outcomes for all clients, regardless of size, fitness level or experience with exercise, through inclusive fitness practices, sound recovery strategies and personalized programming. In this excerpt from a recent live webinar, our panel of experts discusses the concept of exercise as […]
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Key Takeaways The American College of Sports Medicine (ACSM) recently released the 12e edition of ACSM’s Guidelines for Exercise Testing and Prescribing, with important updates for every health coach or exercise professional. Click here to check out the last edition of ACSM’s Guidelines for Exercise Testing and Prescribing. […]