Adventurer Richard Parks is back on dry land after guiding one of his favorite actors across the ice fields of Antarctica, but what did the former rugby player learn about himself and the globally famous movie star? Parks shares everything with M&F. As part of National Geographic’s new series, From pole to pole with Will […]
Running Trail is one of the most effective ways to build Real-World fitness when it’s time to bring your miles to the forest. Unlike walking away, trail running gives you the opportunity to immerse yourself in nature and at the same time present new obstacles that City and Greenway paths cannot deliver. Autumn creates the […]