Latest Updates Around The World
For endurance athletes and HYROX participants, building up a higher training volume often feels like the obvious path to better performance: more kilometers, more intensity, more strength work. But over time, even well-constructed hybrid training programs run into the same limiting factor: the body’s tolerance for the workload. That’s where smart recovery habits start to […]
It’s a challenge to lift heavy weights above your head – and keep them above your head. That’s where lockout problems arise. Elbows drive forward, ribs flare, and eventually the press turns into a standing incline bench. The weight still goes up, but the position is gone, along with your strength, shoulder health, and much […]
Most squat performance issues don’t appear after you release the bar; they most likely appear when you hit ‘the hole’. That’s when the heels rise, the knees collapse, the hips shift and the chest collapses. When that happens, lifters often blame themselves. But more often than not, it’s not just about strength, it’s also about […]
Self-driving vehicles have arrived at a moment and it makes it a lot easier for smaller companies to raise money. Get a loana German startup offering remote-controlled rental cars gets $60 million in cash from Singaporean tech heavyweight Grabthe company announced on Monday. The deal, which still needs regulatory approval and is expected to close […]
With six consecutive Classic Physique Olympia titles claimed before ending his career in triumph last year, Chris Bumstead is as motivated in the gym in 2025 as ever, but with the pressure of competitive bodybuilding no longer an issue, Cbum is instead focusing on stability, mobility and keeping as much muscle as possible. And in […]
In 2026, the tax rules for entrepreneurs’ cars will change again. The distinction between electric and fuel cars disappears: the same additional tax rate of 22% applies to both. The choice between a company car or a private car therefore remains important. In this article you can read the financial and tax consequences of both […]
