Latest Updates Around The World
The United States Army was founded on June 3, 1784, following the dissolution of the original Continental Army which was formed in 1775 and played a major role in the independence of the United States in the Revolutionary War. In the more than 240 years since then, a lot of history has been written, which […]
If you ask many members of the United States Armed Forces to recall the moment they realized that their lives had been forever changed, a common answer would be that they took an oath to swear or affirm, in part, that they “will support and defend the Constitution of the United States against all enemies, […]
In 1986, President Ronald Reagan spoke at a proclamation for what was called “The Year of the Flag,” when he shared what he believed were symbolic meanings for each color of the Stars and Stripes. “The colors of our flag symbolize the qualities of the human spirit that we Americans cherish,” Reagan said. “Red for […]
Many people try to find motivation every day. Whether it’s pursuing a fitness goal, building a platform or business, or even performing the tasks of their career, they’re trying to find that mental spark to get them going. The most successful people will confirm that it is not motivation that is needed, but rather discipline. […]
With November recognized as National Military Fitness and Wellness Month, the Fit to Serve column here at M&F has spotlighted the remarkable stories of those defending freedom. November also marks four years since the official launch of Fit to Serve, making this a good time to look back at how impactful the column has been. […]
In August 2025, U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. and Secretary of War Pete Hegseth to establish what they call the Pete and Bobby Challenge. The challenge called for Americans to perform 50 pullups and 100 pushups in any order in 10 minutes or less. Hegseth said the goal was […]
Many people who are the first to do something important in history are rarely taken seriously when they begin their quest. Only after this feat is accomplished and proven to be historically accurate will they get what they deserve. From a very young age, Nicole Malachowski knew what she wanted to do when she grew […]
November is recognized as National Military Fitness and Wellness Month, an initiative founded by M&F’s Senior Military Editor, the Honorable Rob Wilkins. The mission for this month is to raise awareness of the importance of fitness and wellness for all military personnel, veterans and their families and supporters. Fitness has always been a priority for […]
Young Americans have more opportunities to succeed and prosper than ever before. One area that has seen growth in recent years is providing services through the military. The nation’s future will depend on the shoulders of the brave men and women who choose to serve in all branches, and the leaders of each are confident […]
Brigadier General Craig McPike is the deputy commander of the U.S. Air Force Recruiting Service. The Air Force Recruiting Service employs a total of 3,700 people, including pilots and civilians. During his more than thirty years in service, McPike developed himself into a leader whose impact has benefited many Americans as well as the country […]
