Here’s How Kendall Toole ‘Knocks Off’ Both Physical & Mental Health – Muscle & Fitness

Kendall Toole steps into her next chapter, one shaped as much by mental resilience as physical performance. During her tenure as an instructor at Peloton, Toole coached millions of members around the world through live and on-demand classes. Her energetic rides, unfiltered emotional honesty and relentless encouragement became an anchor for people returning day after […]

How Luke Ambler and Jonny Mason are turning IRONMAN into a mental health movement – Muscle & Fitness

Luke Ambler and Jonny Mason are the guys who want you to find your ‘Mission Possible’, to make small changes that ultimately lead to big wins. While participating in IRONMAN demonstrates the boy’s dedication to endurance sports, and is an impressive undertaking in itself, the ‘why’ behind their tenacity runs deep. Luke has always found […]