Latest Updates Around The World
With a YouTube channel that has over two billion views, AreYouKiddingTV’s Joey Gizzi and Steven Lannum use their platform to improve men’s health issues. This November, the social media stars will team up with the Prostate Cancer Foundation for ‘Movember’. So M&F checked in with the dynamic duo to find out more, and we quickly […]
Smoothies are a super convenient option for getting healthy nutrients on the go, but a new study has found that adding a banana can reduce the body’s absorption of flavanols by 84%. So should bananas be banned from your smoothies? It all depends on your goals, says science. Research published in the Royal Society of […]
While lifting weights to build muscle is a proven method for maintaining longevity, as we age, joint restrictions threaten to derail our progress. Nearly a third of people over 45 show signs of knee osteoarthritis on X-rays, while half of this group show acute symptoms. Fortunately, a new study has shown that aerobic exercise and […]
Carbs are often seen as the enemy, as brands and social media influencers seemingly push everything without carbs. And while cutting back on carbohydrates may be a sensible way to reduce excess energy intake, those who push their bodies hard should keep track of their carbohydrate intake, especially post-workout, to replenish glycogen levels in a […]
For most women, morning sickness during pregnancy is simply part of the baby-making process, like choosing the perfect name and preparing that beautiful nursery, and yet scientists have only recently been able to identify the possible cause. There are many misconceptions surrounding the annoying morning sickness that pregnant women experience. Some dismiss it as ‘hormonal’, […]
Ultra Processed Foods have long had a bad reputation for being high in sodium and containing excess calories due to added fats, but new research from Florida Atlantic University has linked high intakes of UPFs to alarming levels of inflammation, a marker that is a known predictor of heart disease and other ailments. Mechanically modified […]
Innovative new research shows that orforglipron, a pill taken orally just once a day, leads to weight loss of 20% or more. The research was funded by manufacturer Eli Lillyand published through The New England Journal of Medicine, has found that orforglipron, which is technically an oral glucagon-like peptide-1 (known simply as GLP-1), much like […]
If you exercise regularly and sleep well, but still feel stressed by situations you know you can handle, the answer could lie in restoring your hydration levels, according to recent research. This is evident from a new study conducted by Liverpool John Moores Universityand published in the Journal of Applied Physiology, found that those who […]
