Latest Updates Around The World
Seasonal illnesses like the flu or colds not only force us to miss work days, but they can also derail workouts and other fitness activities. While kimchi has long been praised for its benefits for digestion and gut health, its effects on immunity have been much less known until now. A groundbreaking study published by […]
Fresh food has an undeniable appeal. A crispy salad packed with just-picked vegetables, sun-kissed berries or fish straight from the waves: it’s what foodies dream about. No wonder “fresh” feels like the gold standard. But here’s the twist: Frozen not only holds up, it can actually win in ways that fresh can’t. Certainly, when local […]
Fresh off the New York City Marathon, performance chief Dan Churchill is already training for a Dallas Hyrox that he’s doing shortly after taking the podium this weekend at Eudēmonia in West Palm Beach, Florida. Between training for races, shooting content, traveling, and being the chef at The Osprey at the 1 Hotel in Brooklyn, […]
