Tennis Glow-Up: Avoiding Burnout

This message marks the February episode of the Tennis Glow Up series, which has focused on discipline as the basis for sustainable involvement. Friday defined discipline as structure rather than motivation. Saturday explored “trust the process” as an intentional design rather than blind trust. This latest entry focuses on the dark side of discipline and […]

Tennis Glow-Up: Trust the Process

This post is the second post in February’s Tennis Glow-Up series, which focuses on the importance of discipline. Yesterday’s post-framework looked at the discipline as structure, the systems that enable the purpose to survive daily challenges. This sequel takes the next step by exploring the idea of ​​process. Discipline is not maintained through effort alone, […]

Who are you? Identity and purpose

This post marks the beginning of the first weekend episode of the Tennis Glow Up series, which will unfold over the first full weekend of every month in 2026. As introduced yesterday, each month will focus on a single self-improvement theme explored through three interconnected posts. January’s focus is on purpose, the foundation upon which […]