Sharing is caring! Many women do not feel anxious in the traditional sense of the word. They feel wired, tired and constantly ‘on’. It’s me. I am many women. Between notifications, deadlines, parenting, meal planning, and the mental strain of existing in 2026, your nervous system is working overtime. This is not a mentality problem […]
Sharing is caring! If gluten still bothers you even when you’re careful, you’re not imagining it. Cross-contamination occurs. Restaurants make mistakes. Traveling messes everything up. This is not about “cheating” on your gut healing plan. It’s about having a practical tool for real life, where digestive enzymes can support you in specific situations. THE PROBLEM: […]
Sharing is caring! If you’ve tried probiotics before and felt worse, you’re not alone. For sensitive or healing intestines, capsules are not always the best starting point. This is why probiotic gummies can sometimes be the gentler option, and why these are the ones I trust. The problem with most probiotics This is what I […]