Latest Updates Around The World
Sharing is caring! Today’s goal is to give you a better understanding of tannins and the gut. And I was intrigued to write in depth about tannins after publishing the grape article. Green grapes contain a particularly high amount of tannins (similar to green tea), therefore they are more likely to cause stomach upset than […]
In this podcast episode, a practitioner friend asked about a probiotic formula that contains soil organisms. She wanted to know if those tracks were safe. Many well-intentioned people in the alternative health care field recommend these products without realizing the risks. I discussed this with Natasha Trenev, the founder of Natren probiotics with a 750-year […]
If you’re still using a microwave to reheat your food, it might be time to stop. When plastic is heated, the chemical bonds are broken down. This causes harmful substances to end up in your food. The combination of plastic and heat is dangerous. The microwaves will also denature the proteins in your food. To […]
Sharing is caring! Homemade sourdough is probably one of my favorite food to both prepare and eat. And every time I share something about it through Instagram -StoriesI suddenly get all the questions. They all go a tune like, Is your starter gluten -free? How can I make this gluten -free? If it is not […]
