Sharing is caring! You know that feeling. You are exhausted. Maybe you’ve been traveling. Maybe you’ve been stressed. I mean, aren’t we all?! Or maybe you’re just coming out of a season where everyone around you seems to be getting sick. Yes, me too! And you feel it: your immune system is waving a white […]
Sharing is caring! The gut-immune connection is not some trendy wellness talk. It’s science. About 70 – 90% of your immune system lives in your intestines. That means if you’re focused on healing digestive problems (like I always do), you’re already doing major work on the immune system. But here’s what I’ve learned after twenty […]
Sharing is caring! Look, I’m not just throwing around the phrase “we swear by it.” But when it comes down to it Natural products from the beekeeperI mean every word. We have been using their products for a few years now. Not as a partnership or because someone sent them to me. But because they […]
Often referred to as ‘liquid gold’, Breast milk not only supports children’s physical health, but also their emotional well-being. It has been linked to better protection against infections, a lower risk of obesity and type 2 diabetes, protection against sudden infant death syndrome and improved cognitive development. Now, to this long list of benefits, an […]
About a third of patients with irritable bowel syndrome (IBS) develop disorderly eating habits and perceptions about food that can cause digestive symptoms and even an unhealthy preoccupation with healthy eating. In particular, many people believe with the condition Eating gluten or wheat is the most important culprit that causes their symptoms. This asks them […]
Spring is in full swing by May, and although it is a wonderful time of the year, it can also be cheeky for allergy patients. One of the most common perpetrators? Weed pollen. Although grasses and trees are usually blamed early in the season, weeds – such as Ragweed and Mugwort – start their pollen […]