When the scale keeps creeping up, your energy drops despite getting eight to nine hours of sleep, and your body feels out of sync yet your labs are back to “normal,” it can be easy to feel like the problem is you. Dr. Amie Hornaman knows that feeling all too well. She has spent years […]
Kendall Toole steps into her next chapter, one shaped as much by mental resilience as physical performance. During her tenure as an instructor at Peloton, Toole coached millions of members around the world through live and on-demand classes. Her energetic rides, unfiltered emotional honesty and relentless encouragement became an anchor for people returning day after […]