Synthetic dyes are in much more food in the US than hot red sweets and electric blue freezing pops. They are lurking in a huge variety of foods and drinks – even those not ‘dye’. A recent study Published in the Journal of the Academy of Nutrition and Dietetics Show how common the dyes are. […]
They are the stars of Summer Cookouts, but when it comes to your health, what is the larger nutritional crowd: the hamburger or the hot dog? They share many similarities; Both are processed, full of proteins and often loaded with toppings. But there are also clear differences. This is what registered dietitians say about the […]
Many years ago I became a phaal curry monster, which means that I was brave (and stupid) enough to accept one restaurantS challenge To eat a plate of chicken drenched with curry made of the Church Peppers On earth. Every swallow felt like glass fragments that scrape my throat. After the end I celebrated my […]
Some foods just radiate star power. Apples and bananas? They have I have their own song. Peanuts, potatoes and pepperjack cheese? They are in your pantry –And Fame’s cooking hall. But the obvious choices are not the only ones – and they are not even the best. “People tend to fall into certain patterns – […]
Getting enough fiber is crucial for optimum health More than 90% Not from Americans. Federal DIEET GUIDES Recommend 25-34 grams of fiber per day for adults, depending on age and gender – but the average American adult food Only about 8 grams per day“That is far under the recommended intake, regardless of age or gender,” […]
Good news for coffee lovers: a new study suggests that drinking a cup or multiple-elke day can be linked to long-term health benefits. The studyPresented on Monday during the annual meeting of the American Society for Nutrition in Orlando, discovered that around 3,700 women who met researcher criteria for ‘healthy aging’, usually consumed 315 mg […]
TThe federal government is launching its first in -depth assessment of nutrients for infants in almost 30 years. Although the relocation can raise questions among families, pediatric experts say that nothing is worried about it: FDA-approved infant formula remains one of the rigorously regulated foods in the country and is completely safe. Yet the US […]