Can intermittent fasting improve the health of the heart? What doctors want you to know – healthy health and sustainable wealth

Can intermittent fasting improve the health of the heart? Intermittering fasting (IF) has risen in popularity as a choice of lifestyle focused on weight management and overall health improvement. One of the advantages recommended is the potential to improve the health of the heart, a claim that has fueled both enthusiasm and caution within the […]

How high blood sugar causes diabetic foot ulcers and how to prevent them – healthy health and sustainable wealth

Avoid diabetic foot ulcers: diabetic foot ulcers are a common and serious complication of diabetes that can lead to amputation if they remain untreated. Risk factors include peripheral neuropathy, poor blood circulation, high blood sugar levels, smoking and poorly fitting shoes. Preventive measures include the management of blood sugar, daily foot inspections, good foot hygiene, […]