Zach Fowle’s Favorite Indoor Rowing Workouts Ahead of the USRowing Indoor Championships – Muscle & Fitness

When he’s not living the suburban life—marketing job, wife, toddler, dog—Zach Fowle is strapped to his ergometer, its rhythmic hum counting down the hundreds of miles he logs each year without leaving his basement. Fowle, 38, has been a competitive indoor rower for five years. However, he did not switch from water to machine like […]