Latest Updates Around The World
Mike “The Bad Ass” Sommerfeld is on a mission to defend his Arnold Men’s Classic Physique title and takes a no-nonsense approach to surpass the likes of Wesley Vissers and the debutant Sam Sulek. To illustrate this, the gigantic German used a recent Instagram post to share one of his go-to leg days for total […]
Sam Sulek has spent almost eight years working alone to grow both his YouTube channel and his physique ahead of a highly anticipated IFBB Pro debut at the 2026 Arnold Classic, but despite his bulging bank balance, the 23-year-old has no plans to hire a professional coach. This is why. Sulek’s motivations for being the […]
Two-time Mr. Olympia Brandon Curry loves maximizing his muscles by getting the most out of every machine, and in a recent Instagram post, “The Prodigy” shared the ‘why’ and the ‘how’ when it comes to building a ton chest of jerseys. Here’s what you need to know. The pullover machine is a basic exercise used […]
When aspiring bodybuilders think of ways to build bigger quads, they often jump straight to obvious exercises like the leg press or squat variations, but a recent Instagram post from IFBB Pro and 2025 EVLS Prague Pro winner Martin Fitzwater has shed light on his approach to achieving massive quad gains. “Do you want to […]
On episode 267 of ‘The Menace Podcast’ host Dennis James wanted to get to the bottom of a controversial image that regular guest Chris Cormier shared on his Instagram account, depicting himself in a Godfather-style pose with four-time Olympia Women’s Physique champion Sarah Villegas behind him. What caught people’s attention was the fact that a […]
British bodybuilder Rob Taylor, known as the ‘Barnsley Pitbull’, suffered another health setback this week when he slipped on the ice, causing devastating injuries. Fortunately, the IFBB Pro is unstoppable, and with the support of friends and fans, he remains positive. “They say the big man above is just testing you to see if you’re […]
Fans who attend bodybuilding shows like Olympia are there for more than just competitions. They hope to meet their favorite fitness celebrities. One of the most popular figures at the 2025 Olympia World Fitness Expo was Granny Guns, who was stopped quite often for photos, hearing stories and inspiring fans who have followed her meteoric […]
Bodybuilding is an international sport with fans from all over the world. It has grown in popularity in Canada, and one young fan in that part of the world was Raelyn Janssen. Her father served in the military, which meant they traveled all over the country. When asked about her childhood, she said she considers […]
In Episode 266 of The Threat Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond were joined by 2025 Mr. Olympia, Derek Lunsford, who opened up about the recent PMMA rumors and his ‘panic attack’ in Las Vegas. Derek Lunsford may seem bulletproof as the 212 Olympia champion turned two-time Mr. […]
