Damien Patrick qualified for this third Olympia Men’s Physique Final with a victory at the IFBB Southern Spuscle Showdown Pro in October 2024, and with many observers who feel that he will bring his best package to the Las Vegas -Podium, recently shared the Top Ten Kraagen of the category. Patrick earned his IFBB Pro […]
On episode 251 from The threat podcast, Host Dennis James was accompanied by his regular panel members Milos Sarcev and Chris Cormier, together with special guest and 212 Olympia champion, Kone Pearson. “The Prodigy” will defend his 212 title in Vegas within a few days, but has also announced his approaching open debut. Host Dennis […]
The intensity and stress continue to rise for three weeks of the Olympia. For some, the water tricks and advanced chemistry techniques may just start, but for them and everyone else it is now about survival. There is very little at the moment that you can do your physique – at least the structure. At […]
Seven -time Mr. Olympia Phil Heath always showed up on stage with huge triceps and in a recent Instagram video the man they call ‘the gift’ shared his hacks for the right Triceps-Pushdowns. Few muscle men have ever turned triceps like Phil Heath upside down, so it is a type of “money cannot buy”, so […]
Derek Lunsford has concluded that the best way to train with constant tension while he is on his way to the 2025 Olympia final is to connect itself with cable front increases. This is why and how you can try it yourself. Derek Lunsford is the highly decorated bodybuilder who became the 212 Olympia champion […]
Some bodybuilding fans may know that Regan Grimes is one of the elite competitors of the sport, but they may not know how long he has been there. His first Olympia was in 2018 as a classic physics athlete. He took eighth in that competition. Fast forward to 2025, and he grew a bit out […]
For every top 10 Mr. Olympia participant, four weeks of the largest stage in the world is no longer about abdominal muscles, arms, veins, stripes or even willpower. This is about your mind, what you consume, your chemistry, and whether you can keep it together when every fiber in your body – and every neuron […]
Sam Sulek is currently cutting the weight while he keeps an eye on his first IFBB Pro show and, in a recent YouTube vlog, explained how fewer calories eating means more consideration for recovery on the legend day. “A touch of calves, but Quads becomes the primary component,” explained Sulek when he introduced his last […]
To celebrate episode 250 of The threat podcast, Host Dennis James had a full panel consisting of Milos Sarcev, Jose Raymond and the winning team of Olympia bound Bodybuilder Urs Kalecinski and his coach, Stefan Kienzl. During the show, “The Miracle Bear” explained how more muscular for the Open Division was a natural fit for […]
There are many reasons to be enthusiastic about the Olympia weekend from 2025 in Las Vegas, NV. The fans are delighted to see the athletes and the Olympia World Fitness Expo, the suppliers are pumped to be there networks and promote, and of course the best physics athletes in the world are ready to show […]