Latest Updates Around The World
Samson Dauda may have missed out on the back-to-back Mr Olympia trophy in 2025, but ‘The Nigerian Lion’ is certainly putting his back in some seriously intense training as he heads towards 2026. This was illustrated by a recent Instagram post, when the puffy superstar steamed for superior wins after a grueling session. While the […]
You’d think a muscle master like Brandon Curry would have exhausted the possibilities of trying new moves in the gym, but with a spring in his step, the 2019 Mr Olympia winner recently shared a new sissy squat variation that he says is even better for crushing his granite quads. Here’s how to test it […]
In episode 262 of The Threat Podcast, host Dennis James was joined by regulars Milos Sarcev and Jose Raymond, and the conversation drifted back to memories, discussing super heavyweight contenders like Mr. 90s and 2000s Olympia, “Marvelous” Marvin Anthony. During the show, The Menace even called the big man himself via FaceTime, to find out […]
The Threat Podcast host Dennis James was joined by series regulars Milos Sarcev and Chris Cormier for episode 261 of The Menace Podcast, and the gang took some time to discuss Rubiel “Neckzilla’s” gigantic legs. Can anyone compete in bodybuilding with those oversized limbs? Now that the venue for the 2026 Mr Olympia competition has […]
New technology and shiny machines designed to build more muscle are an important aspect of sculpting the ultimate body, but there’s simply no substitute for some of those tried and true techniques that really get the job done, like the hanging straight legs. Milos Sarcev, the respected bodybuilder turned coach, kept it old school and […]
Sam Sulek has come a long way since he uploaded his first gym vlogs in 2023, and as of November 24, 2025, he’s been celebrating his thousandth video. Time has been kind to Sulek, who became a bona fide IFBB Pro earlier this year and now has more than 4.3 million YouTube subscribers. To celebrate, […]
Shaun Clarida took on some serious giants in Japan this week, beating Florian Poirson and Joan Pradells to qualify for the 2026 Mr Olympia competition. While in the Land of the Rising Sun, the big man tackled some super fly training that was tough on the chest and deltoids. Luckily, he shared his epic session […]
Romanian Deadlifts are great for making hamstring gains, but a popular hack shared online is pushing gym-goers further than ever. The move, demonstrated by bodybuilder and coach Abel Albonetti, has been praised as ‘genius’ by followers on Instagram. Here’s how to try it yourself. Although Albonetti doesn’t claim to have invested in this move himself, […]
Seven-time Mr. Olympia Arnold Schwarzenegger set new standards for bringing the best possible physique to the stage, winning his first title in 1970 and his last in 1980. To dominate the bodybuilding industry, the future Terminator didn’t just work on his arms, legs and abs. As recently unearthed footage illustrates, the Austrian oak also focused […]
