Latest Updates Around The World
Chris Bumstead is one of the most successful bodybuilders to ever grace the boards and between 2019 and 2024 he racked up six consecutive wins in The Olympia’s Classic Physique category, a feat that made him an absolute icon before hanging up the weight belt in 2024. In a recent Instagram reelCbum has been thinking […]
Three-time Olympia Men’s Physique champion Ryan Terry has built a successful bodybuilding career by paying attention to proportions. In a recent Instagram post, the muscular Brit shared an intense leg session as he looks ahead to the 2026 finals later this year. Here’s how you can try it yourself. Terry headed to his own RT-Fit […]
Before selfie sticks and mood lighting, the gym was a place where you could hop on any lift one hundred percent without worrying about likes or subscribers. Luckily the cameras were still rolling, because Ronnie Coleman recently shared one of the most retro clips you’ll ever see, weighing in at 495 pounds and putting on […]
In episode 273 of The Threat Podcast, Dennis James was joined by Chris Cormier, Milos Sarcev and special guest Shahriar “King” Kamali, who explained why his development in the world of bodybuilding was never derailed by negative voices. The current era of bodybuilding is all about an impeccable appearance on social media, where peace and […]
Building a big back is a priority for competitive bodybuilders, so it’s reassuring to hear that technique is more important than genetics when it comes to adding muscle mass. That’s exactly what 2025 Arnold Classic champion Mike Sommerfeld’s stair row technique claims in one of his recent Instagram posts, demonstrating the benefits of the back-building […]
Bodybuilding is an international sport with fans from all over the world. It has grown in popularity in Canada, and one young fan in that part of the world was Raelyn Janssen. Her father served in the military, which meant they traveled all over the country. When asked about her childhood, she said she considers […]
In episode 265 of The Threat Podcast, host Dennis James and regulars Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of pulling off the upset and winning the 2026 Arnold Classic in March. And despite Walker’s disappointing end to 2025, the new year is his for the taking, the panel agreed, but he may […]
So this Dirk Lunsford Olympia’s business is starting to get under my skin, for a number of reasons. First of all, I’m once again annoyed by this incessant, plaintive whining from the peanut gallery that “bodybuilding is dead” because it’s not going in the direction a few people want. This is despite the fact that […]
In Episode 264 of The Threat Podcast, host Dennis James was joined by Milos Sarcev and Jose Raymond, along with special guest Shawn Ray, who got into a heated debate with ‘The Mind’ over how many confirmation rounds, or even competitors, there should be in an Olympia final. The icon even wondered if bodybuilding was […]
Shaun Clarida is the embodiment of the ‘hard work pays off’ mantra after qualifying for the 2026 Olympia in two separate divisions – Open and 212 – but under the current rules of bodybuilding’s striking competition he will not be able to compete in either group. Yet the real plan was to dominate the stage […]
