Latest Updates Around The World
The 2026 Arnold Classic, in Columbus, OH, promises to be one of the most impactful bodybuilding shows of all time, with astonishing prize money, rising stars and exciting new routes to the Olympia finals. With this in mind, M&F looks at five quick facts that chart the historic importance of the Arnold within the competitive […]
Chris Bumstead is one of the most successful bodybuilders to ever grace the boards and between 2019 and 2024 he racked up six consecutive wins in The Olympia’s Classic Physique category, a feat that made him an absolute icon before hanging up the weight belt in 2024. In a recent Instagram reelCbum has been thinking […]
In episode 274 of The Threat Podcast, Wesley Vissers was the special guest alongside host Dennis James and regular panel members Milos Sarcev and Jose Raymond. During the show, the Dutch bodybuilder explained the strategy behind the pixelated photos he shares online: Wesley Vissers won the 2024 Arnold Classic Physique title but last year he […]
Before selfie sticks and mood lighting, the gym was a place where you could hop on any lift one hundred percent without worrying about likes or subscribers. Luckily the cameras were still rolling, because Ronnie Coleman recently shared one of the most retro clips you’ll ever see, weighing in at 495 pounds and putting on […]
Three-time Olympia Men’s Physique champion Ryan Terry has built a successful bodybuilding career by paying attention to proportions. In a recent Instagram post, the muscular Brit shared an intense leg session as he looks ahead to the 2026 finals later this year. Here’s how you can try it yourself. Terry headed to his own RT-Fit […]
Ethan Gohari has been making waves lately with his exceptional progress in bodybuilding competitions, and has shared three go-to methods to add more muscle to his chest. Here’s how to try this plan for yourself. Gohari goes the Arnold classic from 2026 with a lot of momentum. The Classic Physique competitor won two IFBB pro […]
Mike Sommerfeld is preparing for a back-to-back victory in the Arnold Classic Physique division in March, but instead of hitting the gym with uncontrolled intensity, this elite bodybuilder is focusing on his form to build massive shoulders. Recently, the man mountain took to Instagram to share what he considers the three biggest myths surrounding building […]
In episode 273 of The Threat Podcast, Dennis James was joined by Chris Cormier, Milos Sarcev and special guest Shahriar “King” Kamali, who explained why his development in the world of bodybuilding was never derailed by negative voices. The current era of bodybuilding is all about an impeccable appearance on social media, where peace and […]
Building a big back is a priority for competitive bodybuilders, so it’s reassuring to hear that technique is more important than genetics when it comes to adding muscle mass. That’s exactly what 2025 Arnold Classic champion Mike Sommerfeld’s stair row technique claims in one of his recent Instagram posts, demonstrating the benefits of the back-building […]
