As an actor, Russell Thomas still trains as a college football star – Muscle & Fitness

When Russell Thomas gives former athlete vibes as he plays Vice President Eli Winter at Tyler Perry’s The oval, it’s because the chiseled actor made the UCLA Bruins football team before transferring to Tinsel Town. While many actors subject themselves to extreme last-minute preparations when called for shirtless scenes, Thomas uses his Division I experience […]

Damar Hamlin continues to share his story 3 years after near-death experience – Muscle and fitness

Buffalo Bills safety Damar Hamlin isn’t leaving the football field for the bright lights of Hollywood just yet, but he’s enjoying literally pouring his heart into his latest project. “I’ve had some acting gigs before, and I got a little bit of experience through high school,” says Hamlin, who is making a cameo on Hallmark […]

Michael Chandler shares his new formula for maximum MMA power: muscle and fitness

Former three-time Bellator lightweight champion and current UFC star Michael Chandler has high hopes for a historic clash with Conor McGregor at the White House in 2026, but for now he’s backing veterans through his partnership with Phorm Energy. When talking about his training, Chandler often refers to the “Strength + Speed ​​= Power” formula […]