Chari Hawkins Talks Olympic Endurance, Mental Toughness and Elite Fitness Mindset for ‘The Trainer Games’ – Muscle & Fitness

The Trainer Games, presented by iFIT, has pitted seasoned athletes and promising newcomers to the field of endurance sports against each other ahead of the fever pitch finals on February 5, where a $250,000 cash prize and the chance to join the iFIT coaching team await the winner. In this spoiler-free interview M&F spoke to […]

Skyy Moore on NFL Endurance, Balance Training, and Building a Body That Lasts All Season – Muscle & Fitness

Talent is a given in the NFL. What separates players is not always explosiveness or potential. It’s reliability under pressure – when things don’t go as they were diagrammed during training. While injuries changed the depth charts and tested continuity for the San Francisco 49ers last season, they carried on with an unsettling calm. Their […]

How Chase DeMoor’s boxing transformation built cardio, strength and credibility to beat Andrew Tate

Former Central Washington football player turned reality star Chase DeMoor faced understandable criticism when his first foray into the boxing world led to several losses. Undeterred, however, DeMoor dug deep with his training and is not only the reigning Misfits Heavyweight Champion, but he is also building a solid pro record. While DeMoor defeated the […]

Mark Zuckerberg steps into the Octagon with UFC star Merab Dvalishvili – Muscle & Fitness

Mark Zuckerberg has continued his journey from nerdy tech guy to alpha MMA enthusiast by stepping into the octagon with former UFC bantamweight champion Merab “The Machine” Dvalishvili. And while the professional with 25 victories Taking his name easily to his Facebook friend, ‘Zuck’ still managed to impress his social media followers. “When @merab.dvalishvili is […]

Samantha Rice breaks women’s powerlifting world records with historic 655-pound deadlift – Muscle & Fitness

Popular powerlifter Samantha Rice not only defended her crown at the fifth King & Queen of the Platform event, but she also managed to raise the bar again and break four world records, including the heaviest deadlift ever for a woman. The inspirational lifter, known on Instagram as ‘Quads Like Mom’, is competing in the […]

As an actor, Russell Thomas still trains as a college football star – Muscle & Fitness

When Russell Thomas gives former athlete vibes as he plays Vice President Eli Winter at Tyler Perry’s The oval, it’s because the chiseled actor made the UCLA Bruins football team before transferring to Tinsel Town. While many actors subject themselves to extreme last-minute preparations when called for shirtless scenes, Thomas uses his Division I experience […]