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In today’s fast-paced world, stress and depression have become common problems that affect people of all ages. From emotional overload to work pressure: modern life often disrupts our inner balance. Ayurveda, the ancient system of natural healing, offers a gentle and effective approach to managing stress, anxiety and depression – by treating the cause, not […]
Introduction In today’s fast world, stress and depression have become common struggles that affect people of all ages. From emotional overload to work pressure, modern life often disturbs our inner balance. Ayurveda, the old system of natural healing, offers a soft and effective approach to the management of stress, anxiety and depression – by treating […]
