Smarter program design for every body: Optimizing results for all clients

Health and exercise professionals can take their practice to the next level by optimizing outcomes for all clients, regardless of size, fitness level or experience with exercise, through inclusive fitness practices, sound recovery strategies and personalized programming.

In this excerpt from a recent live webinar, our panel of experts discusses the concept of exercise as a stressor, the interplay between exercise and recovery, and the advice they would give to their younger selves early in their careers:

Smarter program design for Everyone (worth 0.6 ACE CECs) gives strength pastorwith inclusive, evidence-based strategies to go beyond one-size-fits-all programming and better serve the customers in front of them. Through expert-led sessions you will learn how to apply fundamental strength and conditioning principles at different fitness levels, personalize programs without unnecessary complexity, and put recovery where it belongs—at the center of long-term performance and well-being.

Created for personal trainers, health coaches, and group fitness instructors, this course provides practical, hands-on solutions you can use immediately. Discover size-inclusive coaching approaches, discover how to seamlessly integrate strength and cardio courseand acquire tools to build programs that are secure, effective and adaptable for each body. With guidance from respected industry leaders, Smarter program design for every body help you your impact, supporting diverse customers with confidence and designing programs that really work, because better programming leads to better outcomes for everyone.

If you missed the live event, you can can now purchase the complete course. Check out Smarter program design for every body (worth 0.6 ACE CECs).