It is one of the most accepted habits in modern life – a glass of wine when dinner, a cold beer after work.
But increasing evidence suggests that even these modest people can quietly increase your risk of colon cancer, one of the deadliest – and often symptomless – forms of the disease.
According to the World Health Organization (WHO), only two drinks a day can increase the risk of a man on developing colorectal cancer by almost 40%.
For women, the danger seems to start just one drink a day – far below what most would consider excessively. And some doctors think that even that is too much.
“From the point of view of cancer prevention, no amount of alcohol is considered completely safe,” Dr. Cedrek McFadden, a colorectal surgeon in South Carolina, at The Daily Mail.
Dr. McFadden said that although heavy drinking has long been known that it increases the risk of different cancers, new research paints a more alarming image in which even moderate, socially acceptable drinking is at risk.
The findings come in the midst of a broader settlement in the medical community about explaining a sharp increase in cases of colon cancer in people younger than 50.
Although alcohol is not attached as a primary cause for all young adults – Genes Z -Z -Drink less than ever – it could partially explain why the speeds are rapidly rising millennials that are still drinking.
Health authorities have noticed only one to two 16-esse beers per day, can increase the risk of colon cancer by a maximum of 40% (stock image)
Earlier this week Dr. Harriet Rumgay, an epidemiologist at the WHO, examination of the Telegraph Estimating men who drink two 16-esse beers per day are 38% more likely to develop colorectal cancer compared to those who don’t.
That is regardless of family history, diet and other factors that can increase a person’s risk.
Researchers believe that 30 grams of ethanol per day, or about four units, is where the significant risk threshold for colorectal cancer starts.
That is the equivalent of two beers of 16 ounce, extra strength that 6% or more alcohol have on volume (ABV) or two 6-essence glasses of wine.
Women are generally recommended to drink half the amount of alcohol as men, because negative health effects retain at lower levels.
The threshold for women would be a 16-back beer a day, which is the same as a large glass of wine.
Sarah Jefferies, Health Advisor at Emergency Eirst Aid at Work Course in the UK, told the Daily Mail that this estimate has seen the rules in the data in the data. ‘
She explained that women tend to metabolize alcohol differently and may be more sensitive to its harmful effects at lower volumes. ‘
Experts believe that when the liver breaks down ethanol in alcohol, this creates the toxic chemical acetaldehyde, which causes inflammation in the colon.
A standard drink in the US is 12 ounce of beer, a shot of drink or five wine, according to the National Institute on Alcohol Abuse and alcoholism
The National Cancer Institute for Alcohol and Cancer Risk -Fact Sheet collected decades of research that has investigated the connection between cancer and alcohol. They clearly determined proof from a link to seven types of cancer, including colorectal cancer
This damages DNA and leads to uncontrolled cell growth.
Alcohol also inhibits the body’s ability to absorb folic acid, an essential nutrient for DNA recovery. Low folic acid is consistently linked to higher colon cancer rates.
And because alcohol is drying out, the lack of water content in the digestive system leads to constipation.
When stools do not regularly move through the digestive tract, harmful bacteria are more likely to hold on to the colon and to damage DNA.
Jefferies said: ‘It is not necessarily about the type of alcohol – beer, wine, spirits or even trendy hard kombucha – the most important perpetrator is ethanol himself.
“However, drinks with a lot of sugar or calories can have a composite effect by contributing to obesity, which is another known risk factor for colorectal cancer.”
Other recent research shows that even one glass can also increase the risk.
Dr. Rumgay mentioned a study from 2022 that thought that one beer of three units 16 ounce per day was linked to an increased risk of bowel cancer in men compared to those who do not drink at all.
Taking into account the American recommendations for alcohol consumption, this would mean that one beer with three units 8 ounce would increase this risk for women.
These figures do not take into account factors such as obesity, exercise and diet, which can also cause carcinogenic inflammation in the colon.
Heather Candrilli, born on Staten Island, is depicted here with her son, Lucas. She was diagnosed with stage four colon cancer at the age of 36
Bailey Hutchins from Tennessee, depicted here, died earlier this year of colon cancer at the age of 26 –
Although the data demonstrates a connection between colon cancer and the use of alcohol, it is in contradiction with the recent decline of habit in younger groups.
Millennials and Gen Z generally drink less than their parents. The last Gallup test shows that 62% of American adults younger than 35 alcohol in the early 2000s drink compared by 72%.
Binge drinking – four or more drinks for women and five or more drinks for men in one meeting – however, increases in the Women van Gen Z.
Research published earlier this year in Jama Found women from 18 to 25 years old had higher percentages of binge drinking than men in the same age group.
Jefferies said: ‘The rise of colon cancer in young people is alarming, and although research is still developing, lifestyle factors such as Binge Drinking, especially among younger women, can be part of the explanation.
“The sharp peaks in alcohol levels of blood during Binge -episodes create acute inflammation and stress on the digestive system, and if repeated over time, this can contribute to an increased lifelong risk.”
Marisa Peters (left) was diagnosed with rectum cancer at the age of 38 after five years ignored symptoms. Former professional baseball player Trey Mancini (right) discovered that he had three colon cancer at the age of 28
To minimize the risk, Dr. states MCFADDEN to follow or remember the current American recommendations for alcohol consumption, especially if you have a family history of colon cancer.
He told the mail that “during the occasional drink is a personal choice, from a perspective of medical and cancer prevention.”
He said that restrictive to one drink per day is maximum for woman and two is ideal for men, “although zero is the safest when it comes to cancer.”
The Stark -warning is that this year of 154,000 Americans will be diagnosed with colorectal cancer, including 20,000 younger than 50 years old.
And the last data shows that the diagnoses of colorectal cancer in the US will rise by 90% in people from 20 to 34 years old between 2010 and 2030.
In the UK, the disease affects 44,000 and kills 16,800 a year. The rates in British have risen 50% of 25 to 49 year olds since the 1990s.
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