Psoriasis is a chronic skin condition that causes red, flaky and itchy spots on the skin. It often appears on the scalp, elbows, knees and lower back, but it can affect any part of the body. While modern medicine focuses on symptom control, Ayurveda wants to treat psoriasis from the root and offer long -term relief without harmful side effects.
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Understand psoriasis in Ayurveda
In Ayurveda, psoriasis is linked to an imbalance of the Vata and Kapha Doshas, combined with the accumulation of toxins (AMA) in the body. These imbalances disrupt skin health, leading to inflammation, dryness and scaling.
Ayurvedic principles emphasize internal purification and dosha balance as the key to restoring healthy skin.
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Causes of psoriasis according to Ayurveda
Psoriasis can be activated by several factors, including:
• Consumption of incompatible food (milk with fish, curd with milk, etc.)
• poor digestion and toxin accumulation
• Stress and irregular sleep patterns
• Excessive intake of spicy, sour or junk food
• Suddenly weather changes
• Genetic predisposition
Herbal Remedies and Panchakarma for Psoriasis
Some often used ayurvedic herbs for psoriasis are:
• Take (Azadirachta Indica)-Blood purifier and anti-inflammatory
• Turmeric (Curcuma Longa) – Reduces skin inflammation and itching
• Aloe Vera – softens and hydrates dry skin
• Guduchi (TinoSpora Cordifolia) – Increases immunity and detoxification
• Manjistha (Rubia Cordifolia) – Supports Skin Healing
Panchakarma therapies help to rinse toxins, restore skin health and improve digestion, which is vital in controlling psoriasis.
Diet and lifestyle tips for psoriasis patients
• Eat fresh, home -made meals
• Take on green leafy vegetables and bitter foods
• Avoid red meat, dairy combinations, alcohol and processed foods
• Drink hot water all day
• Practice yoga, meditation and deep breathing to reduce stress
• Maintain regular sleep patterns
Why choose Ayurveda for psoriasis treatment?
✅ treats the cause, not just symptoms
✅ Health of the skin and immunity improves naturally
✅ No harmful side effects
✅ Holistic approach including food, lifestyle and mental well -being
✅ Prevents repetition by long -term care
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