Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!] – Prenatal yoga center

Did you know that millennials are more likely to have high blood pressure during pregnancy than previous generations? Why do millennials have such a hard time as parents? Today’s podcast is for anyone born between 1981-996; and those of you in Gen-Z too.

To continue this conversation with me Yoga| Birth| Babies is Dr. Christine Sterling. Dr. Sterling is a board-certified ObGyn, mother and founder of Sterling parents. In this heartfelt conversation, she explains what she calls the Y2K problem, some of the underlying reasons for this Y2K problem, and how we can solve it. Listen in as Dr. Sterling provides support as you feel the tension and stress that comes with navigating pregnancy and parenthood.

In this episode you will learn:

• Learn more about Dr. Sterling and what led her to start Sterling Parents

• What defines a millennial

• How Millennial Are Dr.’s Pregnancy and Parenthood? Sterling influenced

• ‘The Millennium Problem’ and how it affects pregnancy and parenthood

• Underlying causes of the millennium problem

• Why Millennials and Gen Zers Are Twice as Likely to Develop High Blood Pressure During Their First Pregnancy Than Baby Boomers, Even Accounting for Their Age at Pregnancy

• Ways to Reduce Your Stress Level During Pregnancy

• Ways to solve some of the problems of the millennium problem

• Tools that someone can use to rebuild confidence in themselves, instead of looking for validation and answers from outside.

• How millennial parenting differs compared to previous generations

• The role social media plays in the challenges of parenting for millennials

• One last tip/advice that Dr. Sterling to give to new or expectant parents

• Where you can see the work of Dr. Sterling

**Get the most out of every episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

About Dr. Sterling:

Dr. Christine Sterling is a certified ObGyn and founder of Sterling Parents, a membership that provides the heartfelt support, expert advice, and timeless wisdom people deserve as they grow their families. After becoming a mother herself, she discovered firsthand how little support Western medicine offers to women making the life-changing transition to motherhood. Now a “mother on a mission” dedicated to ensuring women receive the maternal care and support they deserve, Dr. Sterling developed a signature Body, Mind & Heart model of care, combining groundbreaking science and ancient wisdom with her years of patient care, thousands of births and long-standing meditation practice.

Contact Dr. Sterling:

Website: Real life

Instagram: @drsterlingobgyn

Take a look at similar ones Yoga| Birth| Babies episodes:

• Don’t forget to bring your FREE guide, 5 simple solutions for the most common pregnancy pains HERE
• If you like what you listened to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!

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