Mileless pumpkin herbs cookie dough – Maria Mind Body Health

I love cookie dough and it’s Pumpkin Spice season! What couldn’t be about Pumpkin Spice Cookie Dough!? I left chocolate from the flowerless cookie dough for me, but Kai wanted chocolate chunks in his! Feel free to make it your way!



How to make flourless pumpkin herbs cookie dough

To make my flourless pumpkin -kucky dough, I used further food pumpkin herbs collagen!

🧬 collagen support • intestinal health • inflammation reduction • seasonal immunity

Core benefits of collagen peptides

In essence, this formula offers Beef Collageen Peptides—Rich in Types I and III collagen– It supports:

1. Skin, hair and nails

• Raised Skin elasticity and hydration

• Reduces Fine lines and wrinkles

• Supports Stronger nails and thicker hair
  📚 Study: Collagen supplementation improved skin elasticity and dermal collagen density in women aged 35-55 years after 8 weeks (Prookch et al., 2014)

2. Joint and bone health

• Supports cartilage repair and joint lingers

• Can reduce joint pain and stiffness

• Promote Bone matrix Via glycine and proline
  📚 Study: Collagenhydrolysate improved joint pain in athletes and aging adults (Clark et al., 2008)

3. Bowel & Metabolic Support

• Glycine supports Integrity of the intestine lining (useful for leaking intestine)

• Can improve glucose and support Liver Detox paths

• Proline and Glutamine -Help Regenerate intestinal tissue

Functional benefits of pumpkin herbal ingredients

This formula goes beyond Collagen-Ab Spice and add-in Unique health -promoting properties:

1. Pumpkin

• Rich in beta (Precursor to vitamin A for skin and immunity)

• Offer fibers and potassium For saturation and heart health

• Supports antioxidant And eye health

2. Cinnamon

• Helps Regulate blood sugar and insulin sensitivity

• High in Polyphenols and antioxidants

• Supports circulation and metabolism
  📚 Cinnamon extract has demonstrated insulin-mimetic effects in models of metabolic syndrome

3. Ginger

• Powerful Inhibiting and digestive assistance assistance

• Supports intestinal motility and nausea lighting

• Can stimulate immune response and reduce oxidative stress

4. Clove and nutmeg

• Clove is rich in eugenola natural antimicrobial and antioxidant

• Nutmeg can support mood, brain functionand digestion in small doses

Additional highlights

• No added sugar → Keto and Paleo-friendly

• Of course flavored with real herbs –No artificial clutter

• Mixes well coffee, smoothies, yogurt or baking

Practical use

Furthermore, food pumpkin spices collagen is more than festive – it is functional.
It combines Science-stuck collagen peptides of Heating of adaptogenic herbs That support your intestines, joints, immunity and skin – perfect for autumn and beyond.

🔑 If you want collagen that tastes like comfort, but behaves as a medicine, this is your scoop.

Furthermore, eating is so generous that they offer Bogo 50% of their pumpkin spice collagen from 12-17 August!

Blourless pumpkin herbs cookie dough

Course Dessert, egg -free, nut -free

Kitchen American

Portions 24 portions

Calorie 74.8

• Place the butter, further food collagen powders and sweeteners in a large bowl. Use a hand mixer to combine well. Taste and adjust sweetness as desired. Add chopped chocolate when it is used and stir well to combine.

• Use a mini -ice cream scoop to make 1 inch balls. Place an hour on a baking sheet in the fridge to set. Or just eat it out! Jam



Food information with the good chocolate bar:
84.3 Calories, 7.7 g Fat, 2.5 g protein, 1.3 g carbohydrates, .6 g fiber

Calories: 74.8 | Fat: 6.8G | Egg white: 2.3G | Carbohydrates: 0.7G | Fiber: 0.1G | P: E ratio: 0.3

“Prioritization of proteins is the best choice! The PIC for before was taken 12 months ago when I was 20 kg heavier and was stuck in a stall.

Before I discovered Maria, I was not only excited, but I was also stuck for 12 months after following the wrong advice from eating high fat. Changing my macros and adding 2 x PSMF days enabled me to break the stall and lose the last 20 kg within 6 months.

However, achieving maintenance is only an amazing advantage of how powerful prioritizing proteins is. 2 years ago I started running 5k on a local weekly park. During my stall I had no energy and I went back in my maturities. Prioritization of proteins has exponentially increased my energy levels and I hit a new PB 3 times in 3 weeks! I am now 102 seconds faster and this morning I have achieved my running goal of sub 26 minutes. My recovery after my runs has also been great and I can now run another 2k to catch up with my 92 -year -old mother who runs the 5K.

I am now also 3 months after Menopautaal and cannot believe that I was not only able to lose the excess weight, but also achieve all my belly fat, and achieve new running goals by changing my macros to prioritize proteins.

If you have not discovered Maria’s free macrocalculator or information about PSMF (protein sparse quickly), I will encourage you to try it because it can change different areas of life! ” – Nerida

Most people I consult do Keto completely wrong. Get quick results with the My stunning Keto school!

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