Dennis James was accompanied by regular panel members, Milos Sarcev and Chris Cormier, for episode 243 of The threatening podcastAnd they welcomed special guest Jonathan de la Rosa, who explained that while competing in the world of bodybuilding is heavy, the 2024 Tampa Pro winner always likes to work hard to achieve his ambitions.
During the show, De la Rosa, who announced on Saturday, is a retirement of the sport after a sixth place in the Tampa Pro last weekend (which was won by Jordan Hutchinson), Chris Cormier said that he weighed around 238 pounds the morning of the Olympia 2024, where, true He was rated as 12th in the Line -up Eventually won by Samson Dauda.
However, the expert panel was hopeful for progression, which suggests that the big man seemed to be approaching a future top ten placement. De la Rosa then explained what motivates him to continue to the next occasion. “This sport can be difficult for you, if you leave it, but I love competing, man,” said the 41-year-old. “I wish I could place in the top ten at least once in my career, that would be cool. But you know that the jury members see something else at the same time and all athletes there in the Olympia are really, really good.”
Jonathan de la Rosa’s approach to Olympia Training
“I really believe that if you stick to the same thing, the muscle is always used to it,” said the La Rosa of his game plan. “So you have to be looking for newer, fresher ways to stimulate muscle growth and I think changing your routine every now and then, changing repeat schemes, changing pace, helps all those things.”
De La Rosa, who comes from New York, followed in the footsteps of his father to become a competitive bodybuilder and shuns fast fixes of fitness riders, instead choose to grind for his goals. “It’s me, but people don’t want to train hard anymore,” asked De La Rosa of the TMP panel. “Everyone is looking for the easy way out. The ‘fast fitness’.” Dennis James agreed with the opinion that there is a less hard -working side of bodybuilding. “I’m glad you say that, because if we said we would (called) old grumpy head (called)!” the host shouted.
To view the full episode in which the boys also discussed the time under ‘Maximum Under Tension’, squatting and bodybuilding news breaks, see below.
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