What if non -profit burn -out is not inevitable -but to prevent it?
This week on Non -profit nationWe are accompanied by Megan Whitney-not-profit leader, Coach and Mindfulness-Gids Die have a mission to help Changemakers stop sacrificing their well-being for work.
After an 18-year career in the sector and a decade ago, Megan is aware that only passion alone is not enough. Now, via 1: 1 coaching, team workshops and guided meditations on Insight Timer, she sticks out non -profit professionals to release stress, regulate emotions and build a culture of collective care.
In this episode, Megan shares how she turned her own burnout into a blueprint for resilience. We investigate how we can be enclosed with mindfulness in daily routines, why self-compassion is a leadership skills and what is needed to create non-profit cultures where peace is not only permitted.
Whether you are exhausted, overwhelmed or try to support a team that is – this conversation offers both practical tools and permission to pause.
💡 Topics we deal with:
- Why Burn – Out is not personal failure – but a structural problem
- Practice the “minute to arrive” and how to use it everywhere
- How to get from the grinding culture to a care culture
- Mindfulness embedded without revising your agenda
- Reforming from “print” to “full”
- Tools from Megan’s Free Burn -Out Prevention Kit
- What leaders can do to model emotional intelligence
- Create Ripple effects with conscious micro practices
🧰 Sources and links:
🪷🪷 This episode sponsored by Bloomerang! 🪷🪷
What if we have mentioned things after what they are not? We would give teachers non-apples and fly non-cars. Ridiculous, right? So why is your world-changing organization called a “non-profit organization”? The truth is that you are for-goal. And the more you up, recruit and retain, the good you can do.
That’s true Bloomerang comes in. Bloomerang’s Giving Platform is built for the goal, with easy -to -use tools and powerful insights that help you understand your donors better than ever and unleash generosity! (Slightly faster, more energetic) Set up … less time spent on admin tasks and more time on what is important: your mission. Bloomerang customers cancel 26% more on average!
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#stop #Profit #Burn #Megan #Whitney