Vital conversation that emphasizes the serious adverse consequences of Ozempic
This blog is based on a detailed conversation between Jini Patel Thompson (founder: listen to your gut) and Natasha Trenev (founder: Natren Probiotics). They discussed the deep damage caused by GLP-1 drugs such as Ozempic, including effects on the digestive system, muscle and bone loss and mental health.
Their insights emphasize what people need to know and do when they use or stop these medicines.
👉 Topics dealt with:
- GLP-1 receptor agonists and how they work
- Stomach paralysis and gastroparesis
- Intestinal microbiota disruption and chronic side effects
- Safe recovery protocols for digestion and overall health
What is Ozempic?
Ozempic is part of a class of medicines known as GLP-1 receptor agonists.
It was developed to help with the control of blood sugar levels in people with type 2 diabetes.
GLP-1 drugs such as Ozempic imitating a natural hormone that helps to regulate blood glucose levels and feelings of fullness. These GLP-1 drugs slow down gastric emptying and lower blood sugar levels.
Ozempic and weight loss
Over time, Ozempic became a popular drug for weight loss. A higher dose is used for weight loss.
But this increased dose brings many potential side effects. Recent reports and clinical studies have shown that these GLP-1 agonists can cause serious damage to the digestive system.
What happens to the stomach?
The drug paralyzes stomach muscles. This condition is called gastric paralysis or gastroparesis. If the movement of food is stopped or slows down, this can lead to a backup of food in the stomach.
This undigested food can rot and nausea, a bloating and stomach pain. Gastrointestinal side effects occur more often as the administration of medicines continues.
Impact on the digestive tract
The digestive tract is intended to move food smoothly from the stomach to the intestines. Ozempic disrupts this natural process. This leads to problems in the gastrointestinal tract.
In some cases, intestinal obstructions and intestinal blockades have been reported. This can cause abdominal pain, constipation and loss of appetite.
Intestinal microbioma damage
The intestinal microbioma includes trillions of intestinal bacteria. These bacteria help digest food, support immune function and to influence the mood. GLP-1 receptor agonists can disturb this balance.
If food remains undigested, the fuel for harmful bacteria becomes. This shift in intestinal microbiota influences the overall health of the intestine and digestion.
Emotional and mental effects
The intestinal health is linked to the health of the brain through the intestinal brain axis. The intestine produces neurotransmitters such as serotonin and dopamine. These chemicals regulate mood and emotions.
When the microbiome is damaged, the production of these feel-good chemicals drops. This can lead to depression, fear and suicidal thoughts.

Social media even devised terms as “Ozempic Face” and “Ozempic Butt” to describe the visible effects of extreme weight loss caused by these popular medicines.
Muscle loss
GLP-1 drugs can reduce body weight by cutting muscles and bone mass. After stopping the drug, people often regain fat but no muscle or bone. This can increase the risk of valleys and lead to long -term health problems.
Healthy bone and muscles are essential for metabolic health and overall health.
Potential risks and side effects
There are many potential risks linked to GLP-1 drugs:
- Gastroparesis (stomach paralysis)
- Intestinal obstruction
- Intestinal obstruction
- Inflammation of the pancreas
- Increased risk of pancreatitis
- Heart attack
- Vitamin deficits (A, B12, D, E)
- Suicidal thoughts
- Abdominal pain
- Constipation or diarrhea
- Reduce urination
- Fatigue and dizziness
The Mayo Clinic And University of British Columbia have studied these effects. Drug makers such as Novo Nordisk are aware of the problems, but the great use of these medicines continues.
Is there a way to heal?
Yes, healing the digestive system is possible. The first step is to gradually stop taking the medicine with the guidance of a healthcare provider. You can’t stop ozempic cold turkey, because this can cause severe rebound effects and dangerous blood sugar peaks. Support the natural healing process of the body at the same time. A probiotic protocol can help restore intestinal microbioma.

Recovery protocol recommended
- For every meal: 2 Digestalac Dairy -free capsules (supporting digestion and food movement)
- Daily: 1–2 Healthy Trinity Capsules (rebuilding intestinal bacteria)
- Bone support: Bone matrix (Offers bone construction minerals that absorb through the mouth)
- Muscle support: Absorb plus shakes (help repair muscle tissue and prevent further muscle waste)
This plan helps digestion, rebuilds intestinal bacteria and supports health and muscle health. The addition of probiotic rich food and avoiding processed, glyphosate loaded food can also improve the results.

Adjust your healing plan
Every person responds differently to GLP-1 drugs. The majority of patients may need an adapted plan. Some people experience a detox reaction (Herxheimer effect) when starting probiotics.
For people with chronic stress or car -immune conditions, it is best to start slowly. A quarter of dose can be enough in the beginning.
Talk to an expert consultant for guidance. Drug management must be carefully managed to prevent deteriorating symptoms. Timely medical attention is needed for serious side effects.
Why the problem continues
The broad use of these drugs shows a deeper problem. People want fast solutions. But weight gain is often caused by poor food quality, low intake of nutrients and emotional pain. Many take GLP-1 drugs in the hope of quick results. They have not been warned about the increased risk of serious medical conditions.
Companies focus on profit, not on healing. Legacy Health brands offer education and individual support. They believe in helping the body heal themselves. Newer brands often copy pharmaceutical models and only treat symptoms.
Last thoughts
GLP-1 receptor agonists such as Ozempic can seriously harm the intestinal health and the digestive tract. These medicines cause a series of gastrointestinal side effects, influence the intestinal microbioma and can lead to irreversible damage.
Recovery is possible, but it requires the right supplements, an adapted plan and expert support. Use proven supplements such as Wet Probiotics, Bone matrix For loss of bone densityAnd Absorb plus For muscle waste.
Don’t wait for serious problems. Start healing your intestines today with safe, effective methods.
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Jini Patel Thompson is an internationally recognized expert in the field of natural healing for digestive diseases. They heal themselves from Crohn’s widespread disease and have been free of medicines and surgery for more than 25 years. Jini has appeared on numerous podcast, TV and radio programs in the US, the VK, Canada and Australia and gives people hope and vision on how they can heal their colitis, crohn’s, diverticulitis and irritable intestinal syndrome (IBS) with the help of completely natural methods. Her books about natural healing for digestive diseases have been sold worldwide in more than 80 countries. Jini is married to 3 children, 9 sheep, 11 horses, 1 cat and 3 dogs.
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