Hey guys!
Happy almost Halloween! Do you consider your daily workout a trick or a treat? It’s all about perspective right?! Keep that in mind when I tell you I have a VERY special treat for you 🎃.
It’s easy!
Check the Blogilates YouTube playlists to find all the videos you need for this month’s calendar!!
OR you can find everything you need (and more motivation tools!) on the By blogging app! If you don’t have the app yet, following this month’s workouts will be easier! You can access not only the calendar, but all the videos in one place. Also find challenges and free programs there such as the Glow Up Sessions and the 200 Ab Challenge!
Now that you know where to find your workouts, here’s what to expect each day from the November workout calendar. Let’s go!
SUNDAY: Recovery
MONDAY: Total body
TUESDAY: Abs
WEDNESDAY: Loot
THURSDAY: Total body
FRIDAY: Poor
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days consist of up to 45 minutes of exercise.
If you have the BODY By Blogilates Appyour training calendar and workouts are all in one place! There’s nothing better than getting the ‘Training Complete’ checkmark. TO TRUST.
The Blogilates community is the BEST. So I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s posts. Remember the good old days of Instagram!
ANNND 👀
You will also find P♻️PCYCLE, a place where you can offer and buy second-hand POPFLEX and Blogilates items! You can read more about it here!
Or if you want to ease into your training, my Beginners Calendar is a great place to start! It’s a free four-week program to empower you so you can participate in the monthly magazines when you’re ready.
Are you participating this month?!
#Heres #Blogilates #workout #calendar #November #Blogilates