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The American Heart Association has found that adults need at least 150 minutes of moderate aerobic activity per week for optimal health. If you struggle to fit gym time into your busy schedule, having home fitness equipment that you will actually use can make a huge difference. Fortunately, that is now possible Easy to incorporate into daily cardio, strength training and rowing sessions with the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike for just $162.99.
Replace your entire home gym with one piece of equipment
The X-Bike Pro can be converted between upright cycling, semi-recumbent cycling, fully reclined, strength training and rowing positions. This means you can target different muscle groups on alternate days. The 16 levels of magnetic resistance allow you to adjust the intensity from gentle rehabilitation (levels 1-4) to high-intensity muscle building (levels 13-16).
The hyper-quiet magnetic drive system keeps sound quieter than a whisper at just 10 dB. You can answer a call, go through a training session, or join a video meeting (camera off, of course) without disturbing anyone else. It’s also great for early morning workouts before the others in the household wake up.
The bike connects with Kinomap and Zwift apps, so that is possible Track your fitness progress and follow guided training programs from your phone. The LCD display shows time, speed, distance, calories and heart rate, while the phone holder keeps your device in view. If you like data and measurable results, this makes every session measurable progress.
Assembly takes minutes, right out of the box. The bike supports a maximum of 330 pounds and is suitable for users between 6 feet and 6 feet tall with an 8-level seat height adjustment. When you’re done, you can fold it up and store it in cupboards or corners – no dedicated home gym space required.
Get the YOSUDA X-Bike Pro 5-in-1 folding exercise bike and build fitness into your workday for just $162.99.
StackSocial prices subject to change.
Replace your entire home gym with one piece of equipment
The X-Bike Pro can be converted between upright cycling, semi-recumbent cycling, fully reclined, strength training and rowing positions. This means you can target different muscle groups on alternate days. The 16 levels of magnetic resistance allow you to adjust the intensity from gentle rehabilitation (levels 1-4) to high-intensity muscle building (levels 13-16).
The hyper-quiet magnetic drive system keeps sound quieter than a whisper at just 10 dB. You can answer a call, go through a training session, or join a video meeting (camera off, of course) without disturbing anyone else. It’s also great for early morning workouts before the others in the household wake up.
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