Protein Quark Bars can be purchased in almost every store. But what about making them at home Quality ingredientsWith a taste that will surprise everyone after the first bite? The combination of curd cheese, chocolate and a topping of freeze -dried fruit creates a perfect harmony of flavors. If you prepare them in the summer, they will be a perfect refreshment on hot days.
We will need:
To end we need:
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Preparation:
Combine the quark with liquid Honey” egg white and sweeten of flavor drops. Mix everything with an immersion -blender until the mixture is smooth and creamy. Prepare a rectangular bread pan and cover it with baking paper. Pour it prepared cottage chill and place it in the freezer for at least 4 hours. Cut it once removed molten chocolate of coconut oil. Place them on baking paper and sprinkle with crumbled freeze -dried fruit (We used strawberries). Do not store -eaten beams in the freezer and let them thaw at room temperature before serving.
Discover our bestsellers:Energy value 144 kcal Egg white 10 g Carbohydrate 8 g Fed 8 g
If you enjoy sweet snacks that are also full of proteins, then these bars will certainly come in handy.
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